So, 87 days ago I was invited to participate in an official coach test group for a new Beachbody program to be released in January 2018. I had no idea what it was, how long for, what it entailed nor who the trainer was going to be, however I knew that an invitation like this doesnt happen to every coach and I was one of the only 5 picked in the UK. My answer was absolutely YES!Read More
Oh yes you can! Not only you can have rice but also an extra portion if you fancy it. Having been borned in a country where rice and potatoes were in almost every day dish, I am telling you this is such music to my ears and such a treat to my tummy. What is the secret ingredient?Read More
Build your foundation to a healthy lifestyle with this new program.
This is a 7-day program aim to introduce you to the basics of clean eating and working out. What is more, you will have the opportunity to sample Shakeology for a whole week together with 4 brand new workouts, portion control eating plan and be part of my support and accountability group.Read More